HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet , Does it work? - YouTube

Loading...

HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet , Does it work?

11,697,199 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 5, 2015

My Spanish channel ! https://www.youtube.com/watch?v=J75of...

by no means are you obligated to donate! but if you do I am forever grateful to you! Your donation, small or big helps me to continue creating content. I will be giving shoutouts in my videos to the donors. So thank you for continuing to support me! 🔶🔶🔶



Follow my Fitness Instagram! https://www.instagram.com/missyanyi_fit/
Get cash back shopping through Ebates! (not sponsored) http://goo.gl/l1iJhz
My workout routine➝ https://goo.gl/n93ZhE
DRINK THIS TO BURN BELLY FAT! https://goo.gl/t1AyCC

Travel with me to Paris and see what I ate !➝https://youtu.be/fiZ_i9bCjPM
Check out my blog for more details and a daily diary of my experience http://goo.gl/ATRXx0

Subscribe to my blog to get emails from me for updates,giveaways & more➝http://www.missyanyi.com/

Here's how to lose weight fast ! Well anyone with a new years resolution to lose weight might want to try this military diet , which claims you can lose up to 10 pounds in 3 days , safely !

Don't forget to subscribe and share this video with anyone who you think might want to lose some weight quickly and safely !

Those asking what lipstick I am wearing ,it's in my GRWM video link below :)
https://goo.gl/VEedfA
Please watch the whole video so you get all the answers to your questions! :)
FREQUENTLY ASKED QUESTIONS:
-Can I do this diet for more than 3 days?
NO. You can only do it 3 days at a time and revert back to a regular low healthy low calorie diet after that you also have to go back to a regular diet to give your metabolism a chance to reset itself.
-What do i drink during the diet?
Water , water ,water :)
-Hot dogs are unhealthy why are they in this diet?
It a combination of the food and how the chemically break down each other that helps boost your metabolism and promote weight loss. AGAIN - this is not my diet i am just following it. :)
- Can I substitute some of the foods?
Ideally no , because the way the diet works most effectively is how the foods combine with each other. But there are a list of acceptable substitutes. Check out militarydiet.com



Go check out my friends below, they did a similar diet , a little different than the military diet, so do check them out and see their results !
DIVAMAKEUPQUEEN https://youtu.be/UrSow4lHbx0
Rocio Laura - How to Lose 10lbs in 3 days
https://www.youtube.com/watch?v=gr37U...

More info is also available on:
http://themilitarydiet.com/military-d...

STYLE HAUL!!
http://www.youtube.com/user/stylehaul

Follow me ! =)
Instagram: @miss_YanYi
http://instagram.com/miss_yanyi/

Twitter: @miss_YanYi
https://twitter.com/miss_YanYi

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...

default-poup
mouse-poup