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Here's how to lose weight fast ! Well anyone with a new years resolution to lose weight might want to try this military diet , which claims you can lose up to 10 pounds in 3 days , safely !
Don't forget to subscribe and share this video with anyone who you think might want to lose some weight quickly and safely !
Those asking what lipstick I am wearing ,it's in my GRWM video link below :) https://goo.gl/VEedfA Please watch the whole video so you get all the answers to your questions! :) FREQUENTLY ASKED QUESTIONS: -Can I do this diet for more than 3 days? NO. You can only do it 3 days at a time and revert back to a regular low healthy low calorie diet after that you also have to go back to a regular diet to give your metabolism a chance to reset itself. -What do i drink during the diet? Water , water ,water :) -Hot dogs are unhealthy why are they in this diet? It a combination of the food and how the chemically break down each other that helps boost your metabolism and promote weight loss. AGAIN - this is not my diet i am just following it. :) - Can I substitute some of the foods? Ideally no , because the way the diet works most effectively is how the foods combine with each other. But there are a list of acceptable substitutes. Check out militarydiet.com